How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 34

90 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Try it with the whey protein shake to lose weight faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 15g 31%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade a pasteurized organic skim milk, live active cultures.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is inside Greek Yogurt, Non-fat, Plain?
Ingredients list: grade a pasteurized organic skim milk, live active cultures.

Can I lose weight with Greek Yogurt, Non-fat, Plain?
Of course, you can if you consume no more than sixteen servings per day.

What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: sodium, added sugars, saturated fat, protein, calcium, cholesterol.

What is one serving ?
One serving of Greek Yogurt, Non-fat, Plain is one container.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 5% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of calcium, sodium, protein, saturated fat, cholesterol, added sugars. Product has ninety calories, fifteen g of protein, seven grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yogurt, Lowfat
Kefir, Low-fat
Greek, Nonfat Yogurt, Plain

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