How many calories in

Iceberg Lettuce

  • 0
  • 5
  • 71

10 calories

Iceberg Lettuce

Recommendation:
We recommend to try it with the meal replacement to burn belly fat faster.

Best diets with Iceberg Lettuce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 leaves (89g)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Iceberg Lettuce

Ingredients

Iceberg lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is bad in Iceberg Lettuce?
Nothing. Iceberg Lettuce contains only good nutrients.

What is one serving size of Iceberg Lettuce?
Serving of Iceberg Lettuce is six leaves (eighty nine g).

What is in Iceberg Lettuce?
Ingredients list: Iceberg lettuce

Any good ingredients are in Iceberg Lettuce?
Iceberg Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Iceberg Lettuce?
Yes, it's possible if you eat no more than twenty serving sizes a day.

How many sugar contains in one serving of Iceberg Lettuce?
6 leaves (89g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Iceberg Lettuce?
You can get 1% of your DV from one serving of Iceberg Lettuce.

Conclusion:

Iceberg Lettuce is a good source of saturated fat, sugars, added sugars, sodium, cholesterol. Product has ten calories, 1 grams of protein, three grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Shredded Iceberg Lettuce
Celery, Bunch, Large
Iceberg Lettuce, Shredded

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