Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 235
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Yogurt, Non-fat, Plain
Ingredients
Cultured pasteurized grade A nonfat milk, modified corn starch, pectin, vitamin A palmitate, vitamin D3. Contain live and active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
F. A. Q.
What is one serving size of Yogurt, Non-fat, Plain?
Serving of Yogurt, Non-fat, Plain is eight oz (two hundreds twenty seven g).
What is bad in Yogurt, Non-fat, Plain?
Nothing. Yogurt, Non-fat, Plain contains only good nutrients.
What is inside this product?
Ingredients: Cultured pasteurized grade A nonfat milk, modified corn starch, pectin, vitamin A palmitate, vitamin D3. Contain live and active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
Can I burn fat with this product?
Of course, it's possible if you consume no more than twelve servings a day.
What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, added sugars, protein, vitamin A, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Plain?
8 oz (227g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Non-fat, Plain.
Conclusion:
Yogurt, Non-fat, Plain is a good source of added sugars, cholesterol, calcium, saturated fat, vitamin A, protein.
Product has 120 calories, 10 grams of protein, 18 grams of carbohydrates and zero fat. It has 0 calories from fat.
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Non-fat, Plain
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♦ Greek Yogurt
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