How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 30

120 calories

Yogurt, Non-fat, Plain

Recommendation:
Combine it with the protein diet shake to burn belly fat.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.17g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Cultured pasteurized grade A nonfat milk, modified corn starch, pectin, vitamin A palmitate, vitamin D3. Contain live and active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yogurt, Non-fat, Plain?
Serving of Yogurt, Non-fat, Plain is eight oz (two hundreds twenty seven g).

What is bad in Yogurt, Non-fat, Plain?
Nothing. Yogurt, Non-fat, Plain contains only good nutrients.

What is inside this product?
Ingredients: Cultured pasteurized grade A nonfat milk, modified corn starch, pectin, vitamin A palmitate, vitamin D3. Contain live and active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).

Can I burn fat with this product?
Of course, it's possible if you consume no more than twelve servings a day.

What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
8 oz (227g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of added sugars, cholesterol, calcium, saturated fat, vitamin A, protein. Product has 120 calories, 10 grams of protein, 18 grams of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yogurt, Non-fat, Plain
Greek, Nonfat Yogurt, Plain
Greek Yogurt

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