How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 38

140 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Try Greek Yogurt, Non-fat, Plain 1 cup (two hundreds twenty five g) and a meal replacement to burn fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.085g 4%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Strained yogurt (cultured pasteurized grade a fat free milk, live and active cultures [s. thermophilus, l.bulgaricus, l. acidophilus, bifidus and l.casei ])

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than ten servings a day.

What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.

What is in Greek Yogurt, Non-fat, Plain?
Ingredients: strained yogurt (cultured pasteurized grade a fat free milk, live and active cultures s. thermophilus, l.bulgaricus, l. acidophilus, bifidus and l.casei)

What is one serving size?
Serving of Greek Yogurt, Non-fat, Plain is one cup (225g).

What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (225g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of sodium, calcium, protein, saturated fat, added sugars. It has one hundred forty calories, twenty three grams of protein, eight g of carbs and grams of fat. It has 0 calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Icelandic-Style Skyr Strained Yogurt, Non-fat, Plain
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Greek Yogurt, Non-fat

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