How many calories in

Shredded Iceberg Lettuce

  • 0
  • 5
  • 68

10 calories

Shredded Iceberg Lettuce

Recommendation:
We recommend to try one one / two cups (3 oz/ eighty five g) with the protein shake to burn belly fat quickly.

Best diets with Shredded Iceberg Lettuce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 1/2 cups (3 oz/85 g)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Shredded Iceberg Lettuce

Ingredients

Iceberg lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is bad in Shredded Iceberg Lettuce?
We don't know anything bad about it.

Any good ingredients are in Shredded Iceberg Lettuce?
Shredded Iceberg Lettuce contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients: iceberg lettuce.

What is 1 serving of Shredded Iceberg Lettuce?
Serving of Shredded Iceberg Lettuce is 1 one /2 cups (three oz/ eighty five g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Shredded Iceberg Lettuce?
1 1/2 cups (3 oz/85 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Iceberg Lettuce?
You can get 1% of your DV from one serving of Shredded Iceberg Lettuce.

Conclusion:

Shredded Iceberg Lettuce is a good source of saturated fat, cholesterol, added sugars, sugars, sodium. Product has ten calories, 1 g of protein, 2 g of carbohydrates and zero fat. It has zero calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Iceberg Lettuce, Shredded
Iceberg Lettuce
Lettuce, Shredded

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