How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 31

120 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
We recommend to try it and a protein to lose weight faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 22g 46%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade A pasteurized nonfat milk, live and active cultures S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Greek Yogurt, Non-fat, Plain?
Of course, you can if you eat no more than twelve serving sizes a day.

What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is one serving ?
Serving size of Greek Yogurt, Non-fat, Plain is one cup.

What's bad in Greek Yogurt, Non-fat, Plain?
Nothing.

What is in Greek Yogurt, Non-fat, Plain?
Ingredients: Grade A pasteurized nonfat milk, live and active cultures S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of calcium, cholesterol, added sugars, sodium, saturated fat, protein. Greek Yogurt, Non-fat, Plain has 120 calories, 22 g of protein, 7 g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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