How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 35

100 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Plain one container with the protein diet shake to lose weight faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 18g 38%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade A pasteurized nonfat milk, live and active cultures (L acidophilus, bifidus, L bulgaricus, S thermophilus.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Yogurt, Non-fat, Plain?
Yes, it's possible if you consume no more than fifteen servings per day.

What is inside this product?
Ingredients: Grade A pasteurized nonfat milk, live and active cultures (L acidophilus, bifidus, L bulgaricus, S thermophilus.

What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.

What is 1 serving ?
One serving of Greek Yogurt, Non-fat, Plain is 1 container.

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of sodium, calcium, added sugars, cholesterol, protein, saturated fat. Greek Yogurt, Non-fat, Plain has 100 calories, 18 grams of protein, 7 grams of carbs and zero fat. It has 0 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Greek Yogurt, Non-fat, Plain
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