How many calories in

Greek Yogurt, Non Fat Plain

  • 0
  • 5
  • 36

130 calories

Greek Yogurt, Non Fat Plain

Recommendation:
We recommend to try 1 cup (227 g) and a protein shake to burn fat quickly.

Best diets with Greek Yogurt, Non

Calories from fat: 0 (0% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup (227 g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non

Ingredients

Nonfat yogurt (cultured pasteurized nonfat milk) contains live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, and l. Casei

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek Yogurt, Non Fat Plain?
Nothing.

What is one serving ?
One serving size of Greek Yogurt, Non Fat Plain is one cup (227 g).

Can I lose weight with Greek Yogurt, Non Fat Plain?
Of course, you can if you eat no more than eleven serving sizes.

What is in this product?
Greek Yogurt, Non Fat Plain contains: Nonfat yogurt (cultured pasteurized nonfat milk) contains live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, and l. Casei

What good ingredients are in Greek Yogurt, Non Fat Plain?
Greek Yogurt, Non Fat Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non Fat Plain?
1 cup (227 g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non Fat Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Non Fat Plain.

Conclusion:

Greek Yogurt, Non Fat Plain is a good source of added sugars, calcium, saturated fat, cholesterol, protein, sodium. Greek Yogurt, Non Fat Plain has 130 calories, twenty two grams of protein, 11 grams of carbs and NO fat. It has NO calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Greek Yogurt, Non-Fat, Plain
Greek Yogurt, Non-fat, Plain
Greek Yogurt, Non-Fat, Plain

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