How many calories in

Greek Yogurt, Non-Fat, Plain

  • 0
  • 5
  • 38

130 calories

Greek Yogurt, Non-Fat, Plain

Recommendation:
Combine one cup (two hundreds twenty seven g) with a whey protein shake to burn belly fat quickly.

Best diets with Greek Yogurt, Non-Fat

Calories from fat: 0 (0% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-Fat

Ingredients

Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-Fat, Plain?
Greek Yogurt, Non-Fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What's bad in Greek Yogurt, Non-Fat, Plain?
Nothing.

What is one serving ?
One serving size of Greek Yogurt, Non-Fat, Plain is one cup (two hundreds twenty seven g).

What is in this product?
Ingredients list: Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings.

How many sugar contains in one serving of Greek Yogurt, Non-Fat, Plain?
1 cup (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Non-Fat, Plain.

Conclusion:

Greek Yogurt, Non-Fat, Plain is a good source of protein, sodium, calcium, saturated fat, added sugars, cholesterol. It has 130 calories, twenty two grams of protein, eleven g of carbohydrates and NO fat. It has 0 calories from fat. If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Greek Yogurt, Non-Fat, Plain
Greek Yogurt, Non Fat Plain
Greek Yogurt, Non-fat

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