How many calories in

Greek Yogurt, Non-fat

  • 0
  • 5
  • 50

100 calories

Greek Yogurt, Non-fat

Recommendation:
Combine Greek Yogurt, Non-fat and the protein shake to lose weight.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 container (170 g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Greek Yogurt, Non-fat is 1 container (one hundred seventy g).

What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is inside this product?
Ingredients: Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus).

Can I burn fat with Greek Yogurt, Non-fat?
Yes, it's possible if you consume no more than 15 servings a day.

What's bad in Greek Yogurt, Non-fat?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: sodium, protein, cholesterol, calcium, added sugars, saturated fat.

How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 container (170 g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of sodium, added sugars, calcium, saturated fat, cholesterol, protein. Product has one hundred calories, 18 grams of protein, 7 grams of carbohydrates and NO fat. It has calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Yogurt, Non-fat, Plain
Greek Yogurt, Non-Fat, Plain
Yogurt, Non-fat, Plain

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