How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 43

120 calories

Yogurt, Non-fat, Plain

Recommendation:
Try it and the meal replacement shake to lose weight.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.18g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Organic Skim Milk, Organic Nonfat Milk Powder, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it.

What is one serving of Yogurt, Non-fat, Plain?
Serving size of Yogurt, Non-fat, Plain is one cup.

What’s Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains: Organic Skim Milk, Organic Nonfat Milk Powder, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.

Can I burn fat with Yogurt, Non-fat, Plain?
Of course, it's possible if you consume no more than twelve servings.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of added sugars, cholesterol, protein, calcium, saturated fat. Yogurt, Non-fat, Plain has 120 calories, twelve grams of protein, 17 g of carbohydrates and NO fat. It has zero calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yogurt, Non-fat, Plain
Greek Yogurt, Non-fat
Yogurt, Non-fat, Plain

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