How many calories in

Iceberg Lettuce, Shredded

  • 0
  • 5
  • 45

10 calories

Iceberg Lettuce, Shredded

Recommendation:
Combine Iceberg Lettuce, Shredded with a meal replacement to burn fat faster.

Best diets with Iceberg Lettuce, Shredded

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Iceberg Lettuce, Shredded

Ingredients

Shredded iceberg lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is one serving of Iceberg Lettuce, Shredded?
One serving of Iceberg Lettuce, Shredded is three oz (85g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen servings.

What is in Iceberg Lettuce, Shredded?
Ingredients list: shredded iceberg lettuce.

Any good ingredients are in Iceberg Lettuce, Shredded?
Iceberg Lettuce, Shredded contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Iceberg Lettuce, Shredded?
We don't know anything bad about it.

How many sugar contains in one serving of Iceberg Lettuce, Shredded?
3 oz (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Iceberg Lettuce, Shredded?
You can get 1% of your DV from one serving of Iceberg Lettuce, Shredded.

Conclusion:

Iceberg Lettuce, Shredded is a good source of cholesterol, saturated fat, sugars, sodium, added sugars. Iceberg Lettuce, Shredded has ten calories, 1 g of protein, 2 grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Shredded Iceberg Lettuce
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