How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 41

120 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Combine 1 cup (two hundreds fifty five g) with the protein to burn belly fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup (255g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade a nonfat milk.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

Can I lose weight with Greek Yogurt, Non-fat, Plain?
Yes, you can if you consume no more than 12 serving sizes a day.

What is inside Greek Yogurt, Non-fat, Plain?
Ingredients: cultured grade a nonfat milk.

What is one serving of Greek Yogurt, Non-fat, Plain?
Serving of Greek Yogurt, Non-fat, Plain is one cup (two hundreds fifty five g).

What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good nutrients.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (255g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of saturated fat, calcium, added sugars, sodium, cholesterol, protein. It has 120 calories, twenty two g of protein, nine g of carbs and grams of fat. It has calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Greek Yogurt, Plain, Non-fat, Plain
Yogurt, Non-fat, Plain
Bulgarian Yogurt, Non-fat

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