How many calories in

Greek Yogurt, Plain, Non-fat, Plain

  • 0
  • 5
  • 52

130 calories

Greek Yogurt, Plain, Non-fat, Plain

Recommendation:
Combine 1 cup (227g) and the meal replacement shake to burn fat faster.

Best diets with Greek Yogurt, Plain

Calories from fat: 0 (0% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Plain

Ingredients

Cultured pasteurized non fat milk,contains 5 live and active cultures including s. thermophulos, l. Bulgaricus, L. Acidophilus, bifidus, L. Caseii

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Greek Yogurt, Plain, Non-fat, Plain?
Ingredients list: Cultured pasteurized non fat milk,contains five live and active cultures including s. thermophulos, l. Bulgaricus, L. Acidophilus, bifidus, L. Caseii

What is one serving size of Greek Yogurt, Plain, Non-fat, Plain?
Serving size of Greek Yogurt, Plain, Non-fat, Plain is one cup (two hundreds twenty seven g).

What is bad in Greek Yogurt, Plain, Non-fat, Plain?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 11 serving sizes.

What good ingredients are in Greek Yogurt, Plain, Non-fat, Plain?
Greek Yogurt, Plain, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Plain, Non-fat, Plain?
1 cup (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain, Non-fat, Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Plain, Non-fat, Plain.

Conclusion:

Greek Yogurt, Plain, Non-fat, Plain is a good source of added sugars, protein, sodium, cholesterol, calcium, saturated fat. It has one hundred thirty calories, twenty three grams of protein, eleven g of carbs and grams of fat. It has zero calories from fat. If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bulgarian Yogurt, Non-fat
Greek Yogurt, Non-fat, Plain
Greek Yogurt, Non-fat, Plain

Comments:

Leave a Reply

Your email address will not be published.