How many calories in

Lettuce, Shredded

  • 0
  • 5
  • 61

10 calories

Lettuce, Shredded

Recommendation:
Combine Lettuce, Shredded with the meal replacement shake to burn belly fat faster.

Best diets with Lettuce, Shredded

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3.2 oz(s) - 91 g

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Lettuce, Shredded

Ingredients

Iceberg Lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Lettuce, Shredded is 3.2 oz(s) - ninety one g.

What's bad in Lettuce, Shredded?
We don't know anything bad about it.

What’s this product?
Ingredients list: Iceberg Lettuce.

Any good ingredients are in Lettuce, Shredded?
Lettuce, Shredded ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of Lettuce, Shredded?
3.2 oz(s) - 91 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Shredded?
You can get 1% of your DV from one serving of Lettuce, Shredded.

Conclusion:

Lettuce, Shredded is a good source of sugars, cholesterol, sodium, added sugars, saturated fat. Lettuce, Shredded has ten calories, one g of protein, three g of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Shreds
Iceberg Lettuce, Shredded
Green Onions

Comments:

Leave a Reply

Your email address will not be published.