How many calories in

Greek Yogurt, Plain

  • 0
  • 5
  • 60

150 calories

Greek Yogurt, Plain

Recommendation:
We recommend to try 1 cup (227g) with a protein diet shake to lose weight.

Best diets with Greek Yogurt, Plain

Calories from fat: 0 (0% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.115g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Plain

Ingredients

Cultured Ultrafiltered Nonfat Milk, Natural Flavor, Vitamin A Palmitate, Vitamin D3, And Active Cultures With L. Acidophilus And B. Bifidum

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is bad in Greek Yogurt, Plain?
Nothing. Greek Yogurt, Plain contains only good nutrients.

What is one serving size of Greek Yogurt, Plain?
One serving size of Greek Yogurt, Plain is one cup (two hundreds twenty seven g).

What’s this product?
Greek Yogurt, Plain contains: Cultured Ultrafiltered Nonfat Milk, Natural Flavor, Vitamin A Palmitate, Vitamin D three , And Active Cultures With L. Acidophilus And B. Bifidum

How many sugar contains in one serving of Greek Yogurt, Plain?
1 cup (227g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 9% of your DV from one serving of Greek Yogurt, Plain.

Conclusion:

Greek Yogurt, Plain is a good source of added sugars, calcium, saturated fat, protein, cholesterol. Greek Yogurt, Plain has 150 calories, 23 grams of protein, 9 g of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Greek Yogurt, Non-fat, Plain
Greek Yogurt, Non-fat, Plain
Yogurt, Non-fat, Plain

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