How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 46

120 calories

Yogurt, Non-fat, Plain

Recommendation:
Combine 1 cup 8 oz (two hundreds twenty seven g) and a meal replacement shake to burn belly fat.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup 8 oz (227g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Pasteurized skim milk, live cultures: b. lactis, l. acidophilus, l.delbrueckii subsp. bulgaricus, l.delbrueckii subsp. lactis, s.thermophilus.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 12 servings.

What's bad in Yogurt, Non-fat, Plain?
Nothing.

What is in this product?
Ingredients list: Pasteurized skim milk, live cultures: b. lactis, l. acidophilus, l.delbrueckii subsp. bulgaricus, l.delbrueckii subsp. lactis, s.thermophilus.

What is one serving size of Yogurt, Non-fat, Plain?
Serving size of Yogurt, Non-fat, Plain is one cup eight oz (two hundreds twenty seven g).

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup 8 oz (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of sodium, protein, added sugars, calcium, cholesterol, saturated fat. Yogurt, Non-fat, Plain has 120 calories, twenty three g of protein, 8 grams of carbs and zero fat. It has NO calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Greek Yogurt, Non-fat

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