How many calories in

Greek, Organic Nonfat Strained Yogurt, Plain

  • 0
  • 5
  • 62

130 calories

Greek, Organic Nonfat Strained Yogurt, Plain

Recommendation:
Try Greek, Organic Nonfat Strained Yogurt, Plain 1 cup (227g) with the protein diet shake to burn belly fat.

Best diets with Greek, Organic Nonfat

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Greek, Organic Nonfat

Ingredients

Organic pastuerized nonfat grade A milk, live and cultures (L. bulgaricus, S. thermophilus, L. Acidophilus, Bifidus, L. Casei).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek, Organic Nonfat Strained Yogurt, Plain?
Greek, Organic Nonfat Strained Yogurt, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is one serving of Greek, Organic Nonfat Strained Yogurt, Plain?
One serving of Greek, Organic Nonfat Strained Yogurt, Plain is one cup (two hundreds twenty seven g).

What is bad in Greek, Organic Nonfat Strained Yogurt, Plain?
We don't know anything bad about it. Greek, Organic Nonfat contains only good ingredients such as: saturated fat, cholesterol, protein, added sugars, sodium, calcium.

What is inside Greek, Organic Nonfat Strained Yogurt, Plain?
Ingredients list: organic pastuerized nonfat grade A milk, live and cultures (L. bulgaricus, S. thermophilus, L. Acidophilus, Bifidus, L. Casei).

Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 serving sizes a day.

How many sugar contains in one serving of Greek, Organic Nonfat Strained Yogurt, Plain?
1 cup (227g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Organic Nonfat Strained Yogurt, Plain?
You can get 8% of your DV from one serving of Greek, Organic Nonfat Strained Yogurt, Plain.

Conclusion:

Greek, Organic Nonfat Strained Yogurt, Plain is a good source of calcium, added sugars, protein, saturated fat, cholesterol, sodium. It has one hundred thirty calories, 20 grams of protein, twelve g of carbs and zero fat. It has NO calories from fat. If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Greek Yogurt, Non-fat
Yogurt, Non-fat, Plain
Greek, Nonfat Yogut, Plain

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