Greek, Nonfat Yogut, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 472
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Greek, Nonfat Yogut
Ingredients
Cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin A, palmitate, vitamin D3, active cultures with l.acidophilus and b. bifidum
F. A. Q.
What’s this product?
Ingredients list: cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin A, palmitate, vitamin D three , active cultures with l.acidophilus and b. bifidum
Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen serving sizes.
What is one serving size of Greek, Nonfat Yogut, Plain?
Serving of Greek, Nonfat Yogut, Plain is one container (150g).
What's bad in Greek, Nonfat Yogut, Plain?
Nothing.
Any good ingredients are in Greek, Nonfat Yogut, Plain?
Greek, Nonfat Yogut, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of Greek, Nonfat Yogut, Plain?
1 container (150g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogut, Plain?
You can get 5% of your DV from one serving of Greek, Nonfat Yogut, Plain.
Conclusion:
Greek, Nonfat Yogut, Plain is a good source of saturated fat, calcium, cholesterol, added sugars, sodium, protein.
Greek, Nonfat Yogut, Plain has ninety calories, sixteen grams of protein, 6 grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Yogurt, Non-fat, Plain
♦ Greek Yogurt, Non-fat
♦ European Style Yogurt, Thick and Creamy, Non-fat, Plain
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