How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 46

120 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Combine it with a meal replacement to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.115g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade a pasteurized nonfat milk

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than twelve serving sizes per day.

What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.

What is 1 serving size of Greek Yogurt, Non-fat, Plain?
One serving size of Greek Yogurt, Non-fat, Plain is one cup (two hundreds twenty seven g).

What is inside this product?
Greek Yogurt, Non-fat, Plain contains: Cultured grade a pasteurized nonfat milk

What's bad in Greek Yogurt, Non-fat, Plain?
Nothing. Greek Yogurt, Non-fat contains only good ingredients.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (227g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of protein, calcium, added sugars, saturated fat, cholesterol. Product has one hundred twenty calories, 23 g of protein, 9 grams of carbohydrates and zero fat. It has zero calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Non-fat, Plain
Greek Yogurt, Non-fat, Plain
Yogurt, Non-fat, Plain

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