How many calories in

Greek, Nonfat Yogut, Plain

  • 0
  • 5
  • 53

90 calories

Greek, Nonfat Yogut, Plain

Recommendation:
Combine it and a protein diet to lose weight quickly.

Best diets with Greek, Nonfat Yogut

Calories from fat: 0 (0% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with Greek, Nonfat Yogut

Ingredients

Cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin A, palmitate, vitamin D3, active cultures with l.acidophilus and b. bifidum

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Greek, Nonfat Yogut, Plain contains: cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin A, palmitate, vitamin D3, active cultures with l.acidophilus and b. bifidum

What is one serving ?
Serving size of Greek, Nonfat Yogut, Plain is one container (one hundred fifty g).

What's bad in Greek, Nonfat Yogut, Plain?
Nothing. Greek, Nonfat Yogut contains only good ingredients.

Can I lose weight with Greek, Nonfat Yogut, Plain?
Of course, you can if you eat no more than sixteen serving sizes a day.

Any good ingredients are in Greek, Nonfat Yogut, Plain?
Greek, Nonfat Yogut, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Greek, Nonfat Yogut, Plain?
1 container (150g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogut, Plain?
You can get 5% of your DV from one serving of Greek, Nonfat Yogut, Plain.

Conclusion:

Greek, Nonfat Yogut, Plain is a good source of protein, sodium, saturated fat, added sugars, cholesterol, calcium. It has ninety calories, 16 grams of protein, 6 grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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