How many calories in

Coconut Milk

  • 0
  • 1.5
  • 48

90 calories

Coconut Milk

Recommendation:
Combine Coconut Milk one / four cup (56g) with the meal replacement to lose weight quickly.

Best diets with Coconut Milk

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (56g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 8g 533%
Total Carbohydrate 2g 1%
Sodium (good) 0.05g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Calcium 0g 0%
Top 10 diets with Coconut Milk

Ingredients

Coconut, Water, Guar gum (E 412), Polysorbate 60 (Emulsifier), Potassium Metabisulfite (as Preservative)

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 16 serving sizes a day.

What good ingredients are in Coconut Milk?
Coconut Milk contains sodium, sugars, added sugars.

What is bad in Coconut Milk?
We don't know anything bad about it. Coconut Milk contains only good nutrients such as: added sugars, sodium, sugars.

What is one serving of Coconut Milk?
Serving size of Coconut Milk is 1/ four cup (fifty six g).

What’s Coconut Milk?
Coconut Milk contains: Coconut, Water, Guar gum (E four hundreds twelve), Polysorbate sixty (Emulsifier), Potassium Metabisulfite (as Preservative)

How many sugar contains in one serving of Coconut Milk?
1/4 cup (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 5% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of sugars, added sugars, sodium. Product has 90 calories (eighty calories from fat), one g of protein, 2 grams of carbohydrates and nine grams of fat. Warning — Coconut Milk has a 80 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Extra Rich & Creamy Chocolate Milk Shake
Chocolate Drink
Cookies & Cream Milk

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