Onion, raw
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 46
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
46 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Onion
F. A. Q.
What's bad in Onion?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than eighteen serving sizes.
Any good ingredients are in Onion?
Onion ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
What’s Onion?
Ingredients list: onion.
What is one serving ?
Serving of Onion is one cup, sliced.
How many sugar contains in one serving of Onion, raw?
1 cup, sliced contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, raw?
You can get 3% of your DV from one serving of Onion, raw.
Comments: