How many calories in

Milk, Reduced Fat, 2% Milkfat, Chocolate

  • 0
  • 1.5
  • 39

230 calories

Milk, Reduced Fat, 2% Milkfat, Chocolate

Recommendation:
We recommend to try 1 cup and a protein diet to lose weight.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 230
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 230 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.22g 10%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0.75g 3%
Sugars (bad) 34g 79%
Added Sugars (bad) 21.02g 88%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium (good) 0.35g 35%
Top 10 diets with Milk, Reduced Fat

Ingredients

Grade A Reduced Fat Milk, Fat Free Milk, High Fructose Corn Syrup, Cocoa Processed with Alkali, Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Milk, Reduced Fat, 2% Milkfat, Chocolate?
Yes, you can if you consume no more than six serving sizes a day.

What is bad in Milk, Reduced Fat, 2% Milkfat, Chocolate?
We don't know anything bad about it.

What good ingredients are in Milk, Reduced Fat, 2% Milkfat, Chocolate?
Milk, Reduced Fat, 2% Milkfat, Chocolate ingredients: cholesterol, protein, calcium.

What is in this product?
Ingredients: Grade A Reduced Fat Milk, Fat Free Milk, High Fructose Corn Syrup, Cocoa Processed with Alkali, Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.

What is one serving of Milk, Reduced Fat, 2% Milkfat, Chocolate?
Serving size of Milk, Reduced Fat, 2% Milkfat, Chocolate is one cup.

How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat, Chocolate?
1 cup contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat, Chocolate?
You can get 14% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat, Chocolate.

Conclusion:

Milk, Reduced Fat, 2% Milkfat, Chocolate is a good source of protein, calcium, cholesterol. It has 230 calories (45 calories from fat), 10 g of protein, 36 g of carbs and five g of fat. Warning: it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Icy Cold Reduced Fat Chocolate Milk
Chocolate Milk, Lowfat
Milk, Grande Coffee Mocha Low Fat Vitamin A & D

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