How many calories in

Optimeal Chocolate Shake

  • 0
  • 1.5
  • 40

180 calories

Optimeal Chocolate Shake

Recommendation:
Combine Optimeal Chocolate Shake and the protein to lose weight faster.

Best diets with Optimeal Chocolate Shake

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 180
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 can (325ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 180 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.22g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (bad) 17g 40%
Added Sugars (good) 0g 0%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.06g 80%
Iron (good) 0.0027g 15%
Calcium (good) 0.5g 50%
Top 10 diets with Optimeal Chocolate Shake

Ingredients

Fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium, sucralose (non-nutritive sweetener). vitamins and minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin (vitamin b12), d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate ferric orthophosphate, d.l-alpha tocopheryl acetate, thiamin hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Optimeal Chocolate Shake?
Optimeal Chocolate Shake contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.

What’s Optimeal Chocolate Shake?
Optimeal Chocolate Shake contains: fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium, sucralose (non-nutritive sweetener). vitamins and minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin (vitamin b12), d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate ferric orthophosphate, d.l-alpha tocopheryl acetate, thiamin hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 8 servings.

What is bad in Optimeal Chocolate Shake?
We don't know anything bad about it. Optimeal Chocolate Shake contains only good nutrients such as: protein, vitamin A, cholesterol, dietary fiber, added sugars, calcium, vitamin C, iron.

What is one serving size?
One serving of Optimeal Chocolate Shake is 1 can (three hundreds twenty five ml).

How many sugar contains in one serving of Optimeal Chocolate Shake?
1 can (325ml) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Optimeal Chocolate Shake?
You can get 11% of your DV from one serving of Optimeal Chocolate Shake.

Conclusion:

Optimeal Chocolate Shake is a good source of vitamin C, added sugars, iron, protein, calcium, vitamin A, cholesterol, dietary fiber. It has one hundred eighty calories (forty five calories from fat), ten g of protein, 24 g of carbohydrates and 5 grams of fat. Warning: Optimeal Chocolate Shake has a forty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Reduced Fat Chocolate Milk
Horchata Milk & Rice Drink,Original
Reduced Fat Chocolate Milk

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