How many calories in

Reduced Fat Chocolate Milk

  • 0
  • 1.5
  • 33

220 calories

Reduced Fat Chocolate Milk

Recommendation:
Combine Reduced Fat Chocolate Milk 1 cup (two hundreds forty ml) and a meal replacement shake to burn fat.

Best diets with Reduced Fat Chocolate

Calories from fat: 50 (8% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 220
  • - Calories from fat: 50 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.2g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (bad) 32g 74%
Added Sugars (bad) 18.8g 78%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Chocolate

Ingredients

Grade a reduced fat milk, fat free milk, high fructose corn syrup, cocoa, (processes with alkali), corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate and vitamin d3.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Reduced Fat Chocolate Milk?
We don't know anything bad about it. Reduced Fat Chocolate contains only good nutrients.

What is one serving size?
One serving of Reduced Fat Chocolate Milk is one cup (240ml).

What good ingredients are in Reduced Fat Chocolate Milk?
Reduced Fat Chocolate Milk ingredients: cholesterol, protein, calcium.

What’s this product?
Ingredients list: grade a reduced fat milk, fat free milk, high fructose corn syrup, cocoa (processes with alkali), corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate and vitamin d3.

Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes per day.

How many sugar contains in one serving of Reduced Fat Chocolate Milk?
1 cup (240ml) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Chocolate Milk?
You can get 13% of your DV from one serving of Reduced Fat Chocolate Milk.

Conclusion:

Reduced Fat Chocolate Milk is a good source of protein, cholesterol, calcium. Product has two hundreds twenty calories (50 calories from fat), nine g of protein, 34 grams of carbs and 5 grams of fat. Be careful: product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Reduced Fat Chocolate Milk
Optimeal Chocolate Shake
French Vanilla, Gourmet Coffee Creamer

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