How many calories in

Reduced Fat Chocolate Milk

  • 0
  • 1.5
  • 22

220 calories

Reduced Fat Chocolate Milk

Recommendation:
Combine one cup (240ml) with a whey protein to lose weight quickly.

Best diets with Reduced Fat Chocolate

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 22
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0.25g 1%
Sugars (bad) 32g 74%
Added Sugars (bad) 18.8g 78%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Chocolate

Ingredients

Grade a reduced fat milk, fat free milk, high fructose corn syrup, cocoa processed with alkali, corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Reduced Fat Chocolate Milk contains: grade a reduced fat milk, fat free milk, high fructose corn syrup, cocoa processed with alkali, corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 servings per day.

What is 1 serving size?
One serving of Reduced Fat Chocolate Milk is one cup (two hundreds forty ml).

Any good ingredients are in Reduced Fat Chocolate Milk?
Reduced Fat Chocolate Milk ingredients: cholesterol, protein, calcium.

What is bad in Reduced Fat Chocolate Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Reduced Fat Chocolate Milk?
1 cup (240ml) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Chocolate Milk?
You can get 13% of your DV from one serving of Reduced Fat Chocolate Milk.

Conclusion:

Reduced Fat Chocolate Milk is a good source of cholesterol, protein, calcium. Reduced Fat Chocolate Milk has 220 calories (45 calories from fat), 9 grams of protein, thirty five g of carbs and five grams of fat. Be careful: Reduced Fat Chocolate Milk has a forty five calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

French Vanilla, Gourmet Coffee Creamer
Reduced Fat Chocolate Milk
Toasted Hazelnut

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