How many calories in

Cream of Coconut

  • 0
  • 1.5
  • 39

110 calories

Cream of Coconut

Recommendation:
Combine it and the protein diet shake to lose weight.

Best diets with Cream of Coconut

Calories from fat: 30 (5% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (36g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cream of Coconut

Ingredients

Coconut, sugar, water, polysorbate 60, salt, xanthan gum, sorbitan monostearate, citric acid, carrageenan gum and mono and diglycerides.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen servings.

What is inside this product?
Cream of Coconut contains: coconut, sugar, water, polysorbate 60, salt, xanthan gum, sorbitan monostearate, citric acid, carrageenan gum and mono and diglycerides.

What is one serving of Cream of Coconut?
Serving of Cream of Coconut is two tbsp (thirty six g).

What is bad in Cream of Coconut?
We don't know anything bad about it. Cream of Coconut contains only good nutrients such as: cholesterol, sodium.

What good ingredients are in Cream of Coconut?
Cream of Coconut contains cholesterol, sodium.

How many sugar contains in one serving of Cream of Coconut?
2 tbsp (36g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream of Coconut?
You can get 6% of your DV from one serving of Cream of Coconut.

Conclusion:

Cream of Coconut is a good source of cholesterol, sodium. Cream of Coconut has 110 calories (thirty calories from fat), g of protein, eighteen g of carbohydrates and 3 g of fat. Warning: product has a thirty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Gourmet Coffee Creamer, French Vanilla
Creamer, Hazelnut, Fat Free
Milk, Chocolate, Vitamin D

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