How many calories in

Kefir Low Fat Cultured Milk, Honey Blueberry

  • 0
  • 1.5
  • 44

230 calories

Kefir Low Fat Cultured Milk, Honey Blueberry

Recommendation:
We recommend to try one cup (two hundreds forty mL) with a protein shake to burn belly fat.

Best diets with Kefir Low Fat

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 230
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (240mL)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.18g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 38g 88%
Added Sugars (bad) 24.8g 103%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with Kefir Low Fat

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, CANE SUGAR, BROWN CANE SUGAR, HONEY, NATURAL FLAVOR, ENZYMES, COLOR (SPIRULINA EXTRACT, BEET JUICE CONCENTRATE, TURMERIC). VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Kefir Low Fat Cultured Milk, Honey Blueberry?
We don't know anything bad about it. Kefir Low Fat contains only good ingredients.

Any good ingredients are in Kefir Low Fat Cultured Milk, Honey Blueberry?
Kefir Low Fat Cultured Milk, Honey Blueberry ingredients: cholesterol, protein, vitamin A, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

What is one serving size of Kefir Low Fat Cultured Milk, Honey Blueberry?
Serving size of Kefir Low Fat Cultured Milk, Honey Blueberry is one cup (two hundreds forty mL).

What’s this product?
Ingredients list: CULTURED PASTEURIZED GRADE A LOW FAT MILK, CANE SUGAR, BROWN CANE SUGAR, HONEY, NATURAL FLAVOR, ENZYMES, COLOR (SPIRULINA EXTRACT, BEET JUICE CONCENTRATE, TURMERIC). VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK

How many sugar contains in one serving of Kefir Low Fat Cultured Milk, Honey Blueberry?
1 cup (240mL) contains 38 grams of sugar, it’s 88% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Low Fat Cultured Milk, Honey Blueberry?
You can get 14% of your DV from one serving of Kefir Low Fat Cultured Milk, Honey Blueberry.

Conclusion:

Kefir Low Fat Cultured Milk, Honey Blueberry is a good source of vitamin A, protein, cholesterol, calcium. It has 230 calories (twenty five calories from fat), twelve grams of protein, 39 g of carbohydrates and three g of fat. Warning: product has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Chocolate Whole Milk
Coffee Creamer, French Vanilla
Trumoo, Chocolate Whole Milk

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