How many calories in

Lettuce, Iceberg, Shredded

  • 0
  • 5
  • 33

10 calories

Lettuce, Iceberg, Shredded

Recommendation:
Combine Lettuce, Iceberg, Shredded one cup with the whey protein shake to burn fat quickly.

Best diets with Lettuce, Iceberg, Shredded

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Lettuce, Iceberg, Shredded

Ingredients

Iceberg Lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What's bad in Lettuce, Iceberg, Shredded?
Nothing. Lettuce, Iceberg, Shredded contains only good nutrients.

What is one serving of Lettuce, Iceberg, Shredded?
Serving of Lettuce, Iceberg, Shredded is one cup.

What good ingredients are in Lettuce, Iceberg, Shredded?
Lettuce, Iceberg, Shredded ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Lettuce, Iceberg, Shredded?
Of course, it's possible if you consume no more than fifteen servings.

What’s Lettuce, Iceberg, Shredded?
Ingredients list: Iceberg Lettuce.

How many sugar contains in one serving of Lettuce, Iceberg, Shredded?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Iceberg, Shredded?
You can get 1% of your DV from one serving of Lettuce, Iceberg, Shredded.

Conclusion:

Lettuce, Iceberg, Shredded is a good source of sugars, cholesterol, sodium, added sugars, saturated fat. It has 10 calories, one grams of protein, three grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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