How many calories in

Reduced Fat Milk, Chocolate/2% Milkfat

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  • 38

180 calories

Reduced Fat Milk, Chocolate/2% Milkfat

Recommendation:
Combine Reduced Fat Milk, Chocolate/2% Milkfat 1 cup (two hundreds twenty seven g) with the meal replacement to lose weight.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 180
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.2g 9%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 25g 58%
Added Sugars (bad) 12.52g 52%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Reduced Fat Milk

Ingredients

2% Milk, Sugar, Cocoa, Dextrose, Salt, Starch, Carrageenan, Vitamin A Palmitate & Vitamin D Added.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Reduced Fat Milk, Chocolate/2% Milkfat?
We don't know anything bad about it.

What is one serving size?
One serving size of Reduced Fat Milk, Chocolate/2% Milkfat is one cup (227g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 servings per day.

What’s Reduced Fat Milk, Chocolate/2% Milkfat?
Ingredients: 2% Milk, Sugar, Cocoa, Dextrose, Salt, Starch, Carrageenan, Vitamin A Palmitate & Vitamin D Added.

What good ingredients are in Reduced Fat Milk, Chocolate/2% Milkfat?
Reduced Fat Milk, Chocolate/2% Milkfat contains cholesterol, protein, calcium.

How many sugar contains in one serving of Reduced Fat Milk, Chocolate/2% Milkfat?
1 cup (227g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, Chocolate/2% Milkfat?
You can get 11% of your DV from one serving of Reduced Fat Milk, Chocolate/2% Milkfat.

Conclusion:

Reduced Fat Milk, Chocolate/2% Milkfat is a good source of calcium, protein, cholesterol. Reduced Fat Milk, Chocolate/2% Milkfat has 180 calories (forty five calories from fat), eight grams of protein, 26 g of carbs and 5 grams of fat. Be careful — Reduced Fat Milk, Chocolate/2% Milkfat has a forty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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