How many calories in

Salad, Mediterranean Blend

  • 0
  • 5
  • 80

15 calories

Salad, Mediterranean Blend

Recommendation:
Try 2 cup and the protein diet to burn belly fat.

Best diets with Salad, Mediterranean Blend

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Salad, Mediterranean Blend

Ingredients

Escarole, Leaf Lettuce, Radicchio, Endive.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Salad, Mediterranean Blend?
Nothing.

What’s Salad, Mediterranean Blend?
Ingredients: Escarole, Leaf Lettuce, Radicchio, Endive.

What is one serving of Salad, Mediterranean Blend?
One serving size of Salad, Mediterranean Blend is two cup.

Any good ingredients are in Salad, Mediterranean Blend?
Salad, Mediterranean Blend ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

Can I lose weight with Salad, Mediterranean Blend?
Of course, it's possible if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Salad, Mediterranean Blend?
Salad, Mediterranean Blend doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salad, Mediterranean Blend?
You can get 1% of your DV from one serving of Salad, Mediterranean Blend.

Conclusion:

Salad, Mediterranean Blend is a good source of saturated fat, cholesterol, vitamin A, added sugars, sugars, sodium. It has 15 calories, one grams of protein, 3 g of carbs and 0 grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cut Wax Beans
Lettuce, Iceberg, Shredded
Asparagus Spears

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