How many calories in

2% Milkfat Lowfat Cottage Cheese

  • 0
  • 2
  • 117

90 calories

2% Milkfat Lowfat Cottage Cheese

Recommendation:
Try 1/ two cup (one hundred fourteen g) and a whey protein to burn fat.

Best diets with 2% Milkfat Lowfat

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (114g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.45g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with 2% Milkfat Lowfat

Ingredients

Skim milk, milk, nonfat dry milk, lactose, salt, cream, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide, potassium sorbate (maintain freshness), cheese cultures, vitamin a palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 16 servings.

What’s this product?
2% Milkfat Lowfat Cottage Cheese contains: skim milk, milk, nonfat dry milk, lactose, salt, cream, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide, potassium sorbate (maintain freshness), cheese cultures, vitamin a palmitate.

What is 1 serving ?
One serving size of 2% Milkfat Lowfat Cottage Cheese is one /2 cup (114g).

What is bad in 2% Milkfat Lowfat Cottage Cheese?
We don't know anything bad about it. 2% Milkfat Lowfat contains only good nutrients.

What good ingredients are in 2% Milkfat Lowfat Cottage Cheese?
2% Milkfat Lowfat Cottage Cheese contains cholesterol, added sugars, protein.

How many sugar contains in one serving of 2% Milkfat Lowfat Cottage Cheese?
1/2 cup (114g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milkfat Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of 2% Milkfat Lowfat Cottage Cheese.

Conclusion:

2% Milkfat Lowfat Cottage Cheese is a good source of added sugars, cholesterol, protein. 2% Milkfat Lowfat Cottage Cheese has 90 calories (twenty calories from fat), 13 g of protein, five g of carbohydrates and two grams of fat. Warning — it has a twenty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Creamer, Hazelnut
Non-Dairy Coffee Creamer, Original Flavor
Grade A Pasteurized Homogenized Fat Reduced Milk

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