How many calories in

Sweetened Condensed Milk

  • 0
  • 2
  • 29

130 calories

Sweetened Condensed Milk

Recommendation:
Combine Sweetened Condensed Milk and the meal replacement to burn fat.

Best diets with Sweetened Condensed Milk

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (30ml)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 22g 51%
Added Sugars (bad) 20.35g 85%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Sweetened Condensed Milk

Ingredients

Milk, sugar.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sweetened Condensed Milk?
One serving size of Sweetened Condensed Milk is 2 tbsp (thirty ml).

Can I lose weight with Sweetened Condensed Milk?
Yes, you can if you eat no more than eleven servings a day.

What’s this product?
Sweetened Condensed Milk contains: milk, sugar.

What's bad in Sweetened Condensed Milk?
We don't know anything bad about it. Sweetened Condensed Milk contains only good nutrients.

Any good ingredients are in Sweetened Condensed Milk?
Sweetened Condensed Milk contains cholesterol, sodium.

How many sugar contains in one serving of Sweetened Condensed Milk?
2 tbsp (30ml) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweetened Condensed Milk?
You can get 8% of your DV from one serving of Sweetened Condensed Milk.

Conclusion:

Sweetened Condensed Milk is a good source of cholesterol, sodium. It has one hundred thirty calories (30 calories from fat), 3 grams of protein, 22 g of carbohydrates and three grams of fat. Warning — product has a 30 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sweetened Condensed Milk
Horchata
Condensed Milk, Sweetened

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