How many calories in

Organic, Onion, White

  • 0
  • 5
  • 53

45 calories

Organic, Onion, White

Recommendation:
We recommend to try Organic, Onion, White 1/2 cup, chopped and the protein to burn belly fat quickly.

Best diets with Organic, Onion, White

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Onion, White

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Organic, Onion, White is one / two cup, chopped.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings per day.

Any good ingredients are in Organic, Onion, White?
Organic, Onion, White contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What's bad in Organic, Onion, White?
Nothing. Organic, Onion, White contains only good nutrients.

What is inside Organic, Onion, White?
Ingredients: Onions

How many sugar contains in one serving of Organic, Onion, White?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Onion, White?
You can get 3% of your DV from one serving of Organic, Onion, White.

Conclusion:

Organic, Onion, White is a good source of cholesterol, iron, saturated fat, sodium, vitamin C, added sugars. It has forty five calories, one g of protein, 11 g of carbs and 0 grams of fat. It has calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic, Onion, Shallots
Organic, Onion, Yellow / Brown
Organic, Onion, Pickling, White

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