How many calories in

Kefir, Cultured Low Fat Milk, Blueberry

  • 0
  • 2.5
  • 58

160 calories

Kefir, Cultured Low Fat Milk, Blueberry

Recommendation:
Combine Kefir, Cultured Low Fat Milk, Blueberry with the protein diet to burn fat quickly.

Best diets with Kefir, Cultured Low

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240mL)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 24g 56%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir, Cultured Low

Ingredients

Pasteurized grade a cultured low fat milk, cane sugar, pectin, pasteurized grade a nonfat milk, natural blueberry flavor with other natural flavors, grape juice concentrate (color), vitamin a palmitate, vitamin d3, live active cultures (l.casei, l.lactis, l.acidophilus, l.plantarum, l.rhamnosus, b.bacterium longum, leuconostoc cremoris, b.bacterium breve, streptococcus diacetylactis, saccaromyces florentinus, l.reuteri, b. lactis). cultured after pasteurization.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Kefir, Cultured Low Fat Milk, Blueberry?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than nine servings per day.

What good ingredients are in Kefir, Cultured Low Fat Milk, Blueberry?
Kefir, Cultured Low Fat Milk, Blueberry ingredients: cholesterol, sodium, protein, vitamin A, calcium.

What is in this product?
Ingredients: Pasteurized grade a cultured low fat milk, cane sugar, pectin, pasteurized grade a nonfat milk, natural blueberry flavor with other natural flavors, grape juice concentrate (color), vitamin a palmitate, vitamin d three , live active cultures (l.casei, l.lactis, l.acidophilus, l.plantarum, l.rhamnosus, b.bacterium longum, leuconostoc cremoris, b.bacterium breve, streptococcus diacetylactis, saccaromyces florentinus, l.reuteri, b. lactis). cultured after pasteurization.

What is one serving ?
One serving size of Kefir, Cultured Low Fat Milk, Blueberry is one cup (two hundreds forty mL).

How many sugar contains in one serving of Kefir, Cultured Low Fat Milk, Blueberry?
1 cup (240mL) contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir, Cultured Low Fat Milk, Blueberry?
You can get 9% of your DV from one serving of Kefir, Cultured Low Fat Milk, Blueberry.

Conclusion:

Kefir, Cultured Low Fat Milk, Blueberry is a good source of cholesterol, protein, calcium, vitamin A, sodium. Kefir, Cultured Low Fat Milk, Blueberry has 160 calories (20 calories from fat), 9 g of protein, twenty six grams of carbohydrates and 2 grams of fat. Be careful: product has a twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Fat Free Chocolate Milk
Skim Plus, Chocolate
Organic Premium Coconut Milk

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