How many calories in

100% Lactose Free Reduced Fat Milk

  • 0
  • 2.5
  • 86

130 calories

100% Lactose Free Reduced Fat Milk

Recommendation:
We recommend to try it and a protein shake to burn fat.

Best diets with 100% Lactose Free

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.5g 50%
Top 10 diets with 100% Lactose Free

Ingredients

Reduced fat milk, contains less than 1% of: tricalcium phosphate*, carrageenan, guar gum, locust bean gum, lactase enzyme*, vitamin a palmitate, and vitamin d3. *an ingredient not normally found in milk.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of 100% Lactose Free Reduced Fat Milk?
Serving of 100% Lactose Free Reduced Fat Milk is one cup (two hundreds forty ml).

What is inside this product?
Ingredients list: reduced fat milk, contains less than 1% of: tricalcium phosphate*, carrageenan, guar gum, locust bean gum, lactase enzyme*, vitamin a palmitate, and vitamin d3. *an ingredient not normally found in milk.

What is bad in 100% Lactose Free Reduced Fat Milk?
Nothing.

What good ingredients are in 100% Lactose Free Reduced Fat Milk?
100% Lactose Free Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of 100% Lactose Free Reduced Fat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Lactose Free Reduced Fat Milk?
You can get 8% of your DV from one serving of 100% Lactose Free Reduced Fat Milk.

Conclusion:

100% Lactose Free Reduced Fat Milk is a good source of calcium, cholesterol, added sugars, protein. Product has 130 calories (forty five calories from fat), eight g of protein, 12 g of carbs and 5 grams of fat. Be careful — product has a 45 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

2% Reduced Fat Milk
Milk, Chocolate, Fat Free
Chocolate Milk, Fat Free

Comments:

Leave a Reply

Your email address will not be published.