How many calories in

Organic, Onion, Vidalia

  • 0
  • 5
  • 60

45 calories

Organic, Onion, Vidalia

Recommendation:
We recommend to try Organic, Onion, Vidalia and a protein to burn fat.

Best diets with Organic, Onion, Vidalia

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Onion, Vidalia

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic, Onion, Vidalia?
Of course, it's possible if you eat no more than 19 serving sizes a day.

What good ingredients are in Organic, Onion, Vidalia?
Organic, Onion, Vidalia contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is inside Organic, Onion, Vidalia?
Ingredients list: Onions

What is bad in Organic, Onion, Vidalia?
We don't know anything bad about it. Organic, Onion, Vidalia contains only good ingredients such as: saturated fat, cholesterol, sodium, vitamin C, iron, added sugars.

What is one serving size?
One serving size of Organic, Onion, Vidalia is one / two cup, chopped.

How many sugar contains in one serving of Organic, Onion, Vidalia?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Onion, Vidalia?
You can get 3% of your DV from one serving of Organic, Onion, Vidalia.

Conclusion:

Organic, Onion, Vidalia is a good source of added sugars, vitamin C, iron, saturated fat, cholesterol, sodium. Organic, Onion, Vidalia has forty five calories, 1 grams of protein, 11 g of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic, Onion, Yellow / Brown, Large
Organic, Onion, Texas, Sweet
Organic, Onion, Red

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