How many calories in

2% Reduced Fat Milk

  • 0
  • 2.5
  • 26

130 calories

2% Reduced Fat Milk

Recommendation:
Try 2% Reduced Fat Milk one cup (240 ml) with the protein to lose weight quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 130
  • - Calories from fat: 45 cal

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 12g 48%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C 0.004g 5%
Iron 0g 0%
Calcium 0.003g 0%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, dietary fiber, added sugars.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good nutrients such as: added sugars, cholesterol, dietary fiber.

What is 1 serving size?
One serving size of 2% Reduced Fat Milk is one cup (240 ml).

What is in 2% Reduced Fat Milk?
Ingredients: reduced fat milk, vitamin a palmitate, vitamin d3.

Can I burn fat with 2% Reduced Fat Milk?
Yes, it's possible if you eat no more than eleven serving sizes.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240 ml) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of dietary fiber, cholesterol, added sugars. 2% Reduced Fat Milk has 130 calories (45 calories from fat), zero protein, g of carbs and five g of fat. Be careful: product has a forty five calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chocolate Milk, Fat Free
Cream, Central American Style
Coffee Creamer, Vanilla Brown Sugar

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