How many calories in

Organic, Onion, Red

  • 0
  • 5
  • 46

45 calories

Organic, Onion, Red

Recommendation:
Try 1/2 cup, chopped and the meal replacement shake to lose weight.

Best diets with Organic, Onion, Red

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Onion, Red

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic, Onion, Red?
We don't know anything bad about it.

What is inside Organic, Onion, Red?
Organic, Onion, Red contains: Onions

Can I lose weight with this product?
Yes, you can if you eat no more than 16 servings a day.

What good ingredients are in Organic, Onion, Red?
Organic, Onion, Red ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is one serving of Organic, Onion, Red?
Serving size of Organic, Onion, Red is one / two cup, chopped.

How many sugar contains in one serving of Organic, Onion, Red?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Onion, Red?
You can get 3% of your DV from one serving of Organic, Onion, Red.

Conclusion:

Organic, Onion, Red is a good source of added sugars, iron, cholesterol, saturated fat, sodium, vitamin C. It has forty five calories, one g of protein, eleven g of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic, Onion, Green, Scallions / Spring
Organic, Onion, Yellow / Brown, Large
Organic, Onion, Yellow / Brown, Fresh, Bunch

Comments:

Leave a Reply

Your email address will not be published.