Organic, Onion, Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Onion, Red
F. A. Q.
What is bad in Organic, Onion, Red?
We don't know anything bad about it.
What is inside Organic, Onion, Red?
Organic, Onion, Red contains: Onions
Can I lose weight with this product?
Yes, you can if you eat no more than 16 servings a day.
What good ingredients are in Organic, Onion, Red?
Organic, Onion, Red ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is one serving of Organic, Onion, Red?
Serving size of Organic, Onion, Red is one / two cup, chopped.
How many sugar contains in one serving of Organic, Onion, Red?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Onion, Red?
You can get 3% of your DV from one serving of Organic, Onion, Red.
Conclusion:
Organic, Onion, Red is a good source of added sugars, iron, cholesterol, saturated fat, sodium, vitamin C.
It has forty five calories, one g of protein, eleven g of carbs and NO fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Organic, Onion, Green, Scallions / Spring
♦ Organic, Onion, Yellow / Brown, Large
♦ Organic, Onion, Yellow / Brown, Fresh, Bunch
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