How many calories in

Onion, Yellow / Brown, Fresh, Bunch

  • 0
  • 5
  • 44

45 calories

Onion, Yellow / Brown, Fresh, Bunch

Recommendation:
We recommend to try it and the protein to burn fat faster.

Best diets with Onion, Yellow /

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Yellow /

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside Onion, Yellow / Brown, Fresh, Bunch?
Ingredients: Onions

Can I burn fat with Onion, Yellow / Brown, Fresh, Bunch?
Of course, you can if you eat no more than 17 servings a day.

What is one serving size?
Serving size of Onion, Yellow / Brown, Fresh, Bunch is 1/ two cup, chopped.

What's bad in Onion, Yellow / Brown, Fresh, Bunch?
We don't know anything bad about it.

What good ingredients are in Onion, Yellow / Brown, Fresh, Bunch?
Onion, Yellow / Brown, Fresh, Bunch ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

How many sugar contains in one serving of Onion, Yellow / Brown, Fresh, Bunch?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Yellow / Brown, Fresh, Bunch?
You can get 3% of your DV from one serving of Onion, Yellow / Brown, Fresh, Bunch.

Conclusion:

Onion, Yellow / Brown, Fresh, Bunch is a good source of added sugars, cholesterol, sodium, vitamin C, saturated fat, iron. It has forty five calories, one g of protein, 11 g of carbs and NO fat. It has NO calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Onion, Yellow / Brown, Large
Organic, Onion, Sweet, Red, Italian, Flat
Onion, White

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