How many calories in

Coconut Milk

  • 0
  • 2.5
  • 37

100 calories

Coconut Milk

Recommendation:
Combine Coconut Milk one / four cup (sixty one g) with a whey protein to burn fat faster.

Best diets with Coconut Milk

Calories from fat: 100 (15% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 100 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/4 cup (61g)

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Milk

Ingredients

Coconut milk, water, stabilizer and emulsifier (guar gum), polyoxyethylene sorbitan monosterate, sodium metabisulfite (retain color).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Coconut Milk?
Of course, it's possible if you eat no more than fifteen servings.

What is 1 serving of Coconut Milk?
Serving size of Coconut Milk is one / four cup (sixty one g).

What is in Coconut Milk?
Ingredients list: coconut milk, water, stabilizer and emulsifier (guar gum), polyoxyethylene sorbitan monosterate, sodium metabisulfite (retain color).

Any good ingredients are in Coconut Milk?
Coconut Milk contains cholesterol, sodium, sugars, added sugars.

What is bad in Coconut Milk?
Nothing.

How many sugar contains in one serving of Coconut Milk?
1/4 cup (61g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 6% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of cholesterol, sugars, sodium, added sugars. It has one hundred calories (one hundred calories from fat), NO protein, two grams of carbohydrates and eleven g of fat. Be careful — it has a 100 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Table Cream, Grade A
Chocolate Fat Free Milk
Chocolate, Pure, Coconut Almond Milk Blend

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