How many calories in

Whole Milk, 100% Lactose Free

  • 0
  • 2.5
  • 68

160 calories

Whole Milk, 100% Lactose Free

Recommendation:
We recommend to try 1 cup and the protein shake to burn fat faster.

Best diets with Whole Milk, 100%

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Whole Milk, 100%

Ingredients

Milk, Lactase Enzyme (Ingredient Not in Regular Milk), and Vitamin D3.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Milk, 100% Lactose Free?
We don't know anything bad about it.

What is one serving size?
Serving of Whole Milk, 100% Lactose Free is one cup.

What’s this product?
Ingredients: Milk, Lactase Enzyme (Ingredient Not in Regular Milk), and Vitamin D3.

Can I lose weight with Whole Milk, 100% Lactose Free?
Yes, it's possible if you consume no more than nine serving sizes per day.

Any good ingredients are in Whole Milk, 100% Lactose Free?
Whole Milk, 100% Lactose Free contains added sugars, protein, calcium.

How many sugar contains in one serving of Whole Milk, 100% Lactose Free?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Milk, 100% Lactose Free?
You can get 9% of your DV from one serving of Whole Milk, 100% Lactose Free.

Conclusion:

Whole Milk, 100% Lactose Free is a good source of protein, added sugars, calcium. It has 160 calories (70 calories from fat), 8 g of protein, 12 g of carbohydrates and eight g of fat. Be careful — product has a seventy calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

1% Lowfat Milk
Whole Milk
Dry Whole Milk with Added Vitamins and Minerals

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