How many calories in

Onion, Sweet, Red, Italian, Flat

  • 0
  • 5
  • 52

45 calories

Onion, Sweet, Red, Italian, Flat

Recommendation:
Combine 1/ two cup, chopped with the whey protein shake to lose weight quickly.

Best diets with Onion, Sweet, Red

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Sweet, Red

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Onion, Sweet, Red, Italian, Flat?
Onion, Sweet, Red, Italian, Flat ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is bad in Onion, Sweet, Red, Italian, Flat?
We don't know anything bad about it. Onion, Sweet, Red contains only good nutrients.

What is inside Onion, Sweet, Red, Italian, Flat?
Onion, Sweet, Red, Italian, Flat contains: Onions

Can I burn fat with Onion, Sweet, Red, Italian, Flat?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

What is one serving ?
One serving of Onion, Sweet, Red, Italian, Flat is one /2 cup, chopped.

How many sugar contains in one serving of Onion, Sweet, Red, Italian, Flat?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Sweet, Red, Italian, Flat?
You can get 3% of your DV from one serving of Onion, Sweet, Red, Italian, Flat.

Conclusion:

Onion, Sweet, Red, Italian, Flat is a good source of added sugars, saturated fat, iron, cholesterol, sodium, vitamin C. Product has 45 calories, 1 g of protein, 11 g of carbs and NO fat. It has 0 calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Onion, Shallots
Onion, Texas, Sweet
Onion, Retailer Assigned

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