How many calories in

Chopped Romaine Lettuce

  • 0
  • 5
  • 100

15 calories

Chopped Romaine Lettuce

Recommendation:
We recommend to try 3 oz. (eighty five g/about 2 cups) with a whey protein shake to burn fat quickly.

Best diets with Chopped Romaine Lettuce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz. (85g/about 2 cups)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7500IU 150%
Vitamin C (good) 0.021g 28%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Chopped Romaine Lettuce

Ingredients

Romaine lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside Chopped Romaine Lettuce?
Ingredients list: romaine lettuce.

Can I burn fat with Chopped Romaine Lettuce?
Of course, you can if you consume no more than twenty servings per day.

What good ingredients are in Chopped Romaine Lettuce?
Chopped Romaine Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is one serving of Chopped Romaine Lettuce?
Serving of Chopped Romaine Lettuce is three oz. (eighty five g/about 2 cups).

What is bad in Chopped Romaine Lettuce?
We don't know anything bad about it. Chopped Romaine Lettuce contains only good ingredients such as: sodium, vitamin C, saturated fat, added sugars, cholesterol, vitamin A, sugars.

How many sugar contains in one serving of Chopped Romaine Lettuce?
3 oz. (85g/about 2 cups) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Romaine Lettuce?
You can get 1% of your DV from one serving of Chopped Romaine Lettuce.

Conclusion:

Chopped Romaine Lettuce is a good source of sugars, vitamin A, saturated fat, added sugars, cholesterol, sodium, vitamin C. Product has 15 calories, one g of protein, three grams of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Romaine
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Hearts of Romaine

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