Milk
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 226
- - Calories: 160
- - Calories from fat: 80 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk
Ingredients
Milk, vitamin d3.
F. A. Q.
What is one serving size of Milk?
Serving of Milk is one cup (two hundreds forty ml).
What good ingredients are in Milk?
Milk ingredients: added sugars, protein, calcium.
What’s this product?
Ingredients list: milk, vitamin d3.
What's bad in Milk?
We don't know anything bad about it.
Can I burn fat with Milk?
Yes, you can if you consume no more than 9 servings per day.
How many sugar contains in one serving of Milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.
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