How many calories in

Organic Whole Milk

  • 0
  • 2.5
  • 33

160 calories

Organic Whole Milk

Recommendation:
Combine one cup(240ml) with a protein shake to burn fat quickly.

Best diets with Organic Whole Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup(240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Organic Whole Milk

Ingredients

Organic milk,vitamin d3

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Whole Milk?
Nothing. Organic Whole Milk contains only good ingredients such as: calcium, protein, added sugars.

Can I lose weight with Organic Whole Milk?
Of course, you can if you consume no more than 9 serving sizes.

What is in this product?
Ingredients: organic milk,vitamin d three

What good ingredients are in Organic Whole Milk?
Organic Whole Milk contains added sugars, protein, calcium.

What is one serving of Organic Whole Milk?
Serving size of Organic Whole Milk is 1 cup(240ml).

How many sugar contains in one serving of Organic Whole Milk?
1 cup(240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Milk?
You can get 9% of your DV from one serving of Organic Whole Milk.

Conclusion:

Organic Whole Milk is a good source of added sugars, protein, calcium. It has 160 calories (70 calories from fat), eight g of protein, 13 grams of carbohydrates and eight grams of fat. Warning: Organic Whole Milk has a seventy calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Vitamin D Milk
Grade A Milk
Milk, Whole Milk, Organic

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