How many calories in

Onion, Retailer Assigned

  • 0
  • 5
  • 38

45 calories

Onion, Retailer Assigned

Recommendation:
Combine it with the protein to lose weight faster.

Best diets with Onion, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Retailer Assigned

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Onion, Retailer Assigned is one / two cup, chopped.

What’s this product?
Ingredients: Onions

Can I lose weight with Onion, Retailer Assigned?
Of course, it's possible if you eat no more than eighteen serving sizes.

What is bad in Onion, Retailer Assigned?
We don't know anything bad about it.

Any good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.

Conclusion:

Onion, Retailer Assigned is a good source of saturated fat, sodium, added sugars, vitamin C, cholesterol, iron. It has forty five calories, 1 g of protein, 11 grams of carbohydrates and grams of fat. It has calories from fat. If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Onion, Retailer Assigned
Onion, Retailer Assigned
Onion, Retailer Assigned

Comments:

Leave a Reply

Your email address will not be published.