How many calories in

Organic Whole Milk

  • 0
  • 2.5
  • 31

150 calories

Organic Whole Milk

Recommendation:
Try 1 cup (two hundreds forty ml) with the protein diet shake to burn fat faster.

Best diets with Organic Whole Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Organic Whole Milk

Ingredients

Organic grade A milk, vitamin D3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Whole Milk?
We don't know anything bad about it. Organic Whole Milk contains only good nutrients.

Any good ingredients are in Organic Whole Milk?
Organic Whole Milk ingredients: added sugars, protein, calcium.

What is inside Organic Whole Milk?
Organic Whole Milk contains: Organic grade A milk, vitamin D3.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is one serving ?
One serving size of Organic Whole Milk is one cup (two hundreds forty ml).

How many sugar contains in one serving of Organic Whole Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Milk?
You can get 9% of your DV from one serving of Organic Whole Milk.

Conclusion:

Organic Whole Milk is a good source of calcium, added sugars, protein. Organic Whole Milk has one hundred fifty calories (70 calories from fat), 8 g of protein, 12 grams of carbs and 8 g of fat. Be careful — Organic Whole Milk has a 70 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Vitamin D Milk
Vitamin D Milk
Vitamin D Milk

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