How many calories in

Onion, Retailer Assigned

  • 0
  • 5
  • 44

45 calories

Onion, Retailer Assigned

Recommendation:
We recommend to try one /2 cup, chopped and the whey protein shake to burn belly fat quickly.

Best diets with Onion, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Retailer Assigned

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What's bad in Onion, Retailer Assigned?
Nothing.

Can I burn fat with Onion, Retailer Assigned?
Yes, it's possible if you eat no more than fifteen servings per day.

What is in Onion, Retailer Assigned?
Onion, Retailer Assigned contains: Onions

What is one serving size of Onion, Retailer Assigned?
One serving size of Onion, Retailer Assigned is one / two cup, chopped.

How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.

Conclusion:

Onion, Retailer Assigned is a good source of iron, saturated fat, vitamin C, sodium, cholesterol, added sugars. It has forty five calories, one grams of protein, eleven g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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